A very short rant.
I took progress pictures yesterday. Desperate for some tiny glimpse of changes to my body.
Its been almost 2 months since adding consistent strength training. Three months since adding 3 days of week of rowing. Almost 3 months since adding Creatine to my diet, upping my protein, dropping my calories.
Weight change? none
Measurement change? none
Visual change? none
I know that it is impossible that all my hard work and careful planning is for nothing. But I really, really wish I could get a little encouragement from my body. Just a tiny nugget of tangible progress to encourage me.
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